The 1st London training session of 2010, is on Sunday 31st January 2010 11am - 2pm at the Wincester Project Community centre, Swiss Cottage, Londom. NW3 3NR (1 min walk from Swiss Cottage Tube on the Jubilee line)
See the New TDB Player with Grading Highlights
Dan Gradings
Click here
Kyu Gradings highlights
SEE THE CHANNEL
READ THE MAI INTERVIEW
Carl Grant's New multiple attack
Seminar Click here
A NEW EXCITING FITNESS CLASS WHICH GIVES A TOTAL BODY WORKOUT
Sreet defence clips with Marco Guy
See Street defence TBD pages
Boxing Champion, kick boxer, former gymnast holding three different Dan grades in three different styles Korean Ju-jitsu, Judo and Goshinkwai Yawara. Marco Guys street defence series will contain regular new clips
At Seni2008 exhibition at the Excel centre London, The Total Body Self Defence DVD won the award. The DVD took 6 years from concept to completion and was the brainchild of Charlie Rawlins and Alun Williams.
"Brilliant- Alun's DVD is a very welcome addition to the market, if you are looking for a hard hitting no nonsense martial arts instructional video, add this to your library Quick!"
I love the DVD you produced, Top notch stuff, indeed! It is something I would recommend highly to anyone serious about coming out a winner in any kind of fight. Studying your fighting techniques will provide the edge needed. You are an excellent teacher! I truly look forward to seeing how you can top this DVD with the one you are producing for release next year. Put me down for 2 of those! It is a pleasure to have gotten to know you to the extent I have. You are a consummate professional in every way. It shows in my dealings with you. I have never seen a guy cover all the bases like you do!Vic Piaszik (Former US combat soldier, living in Mexico)
Alun Williams and Charles Rawlins talk about the Total Body Defence Goshinkwai DVD and it's design and production. The DVD has may unique features and will be part of a set of 3 new training DVDs
